01.18.21 Update - Road to a Million.

January 18, 2021

Quick update this week.  Feeling good...getting into the habit of doing my new routine...That's always the hardest part for me.

Have a few new things coming for the garage gym, some lighter weights for Sofi along with a couple of pads...old knees are fragile...LOL

Only got 2 WOD's in this week, walking was consistent, came up a little short of the goal again this week on rowing, better than last week...

Here are my numbers...

This week:
Rowed: 14K meters
Walked: 20 miles
WODS: 3

Totals for January:
Rowed: 47K meters
Walked: 47 miles
WODS: 7

Till next week...continue being awesome!!

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