Tag: Crossfit

  • February Updates

    March 1, 2021
    Well, that just flew by...February is in the books, it was a busy month..exciting news youth sports are able to…
  • First full week of 2021

    January 11, 2021
    It was a great week, feeling pretty good for the most part, lower back is a little sore. Not sure…
  • Happy New Year 2021

    January 4, 2021
    Happy New Year to all, as I start my quest to row a million meters... The mission has started with…